It is known from the ancient past that Wild Oregano is one of the few strongest plants given by nature. It is the strongest antioxidant that has many other positive effects on health. A natural antimicrobial elixir that can eliminate many bacteria, viruses, fungi, or parasites from your body! What is Wild oregano? Wild...
How to make your own Kombucha
As you may know, we already wrote about this healthy drink that refreshes and heals. This drink contains good bacteria and yeast that can grow on a green or black tee. Has many benefits for our health and it is very tasty for everyday drinking. If you want to learn more about kombucha read...
Why Magnesium is so important to us?
What is Magnesium? Magnesium (Mg) is very important to our health. It is the fourth represented mineral in the body and it is included in over 300 enzymatic reactions. So let us explain this in some basics. We make energy in our cells that is called ATP or adenosine triphosphate and guess what Mg...
A healthy drink that refreshes and heals? That’s Kombucha!
The oldest known refreshing elixir is Kombucha. Some people call it tea mushroom but this actually is a symbiosis of good bacteria and yeast that grows on black and green tea. Scientifically it is classified as a Zoogleal mat. By fermentation, Kombucha gives us a healthy drink that refreshes and even heals our bodies....
What are retinoids and how do they benefit the skin?
Our skin is the largest organ in the body. It has three layers epidermis, dermis, and hypodermis and all three have a protective function for our body. Also, everything that happens inside the body shows on the skin- eczema, psoriasis, acne, dermatitis, herpes, and other issues. Today’s big attention is on skin aging and...
Skincare on winter days is very important!
Probably everybody knows that winter days can affect our skin. The difference between the cold temperatures outside and warm temperatures inside our homes leads to dehydration. This happens to all skin types. So appropriate skincare on winter days is very important! What’s happening to our skin during winter days? Differences between the inside and...
Cravings for this food? Here’s what your body actually needs!
Who has cravings? Cravings are pretty much common for everybody. Healthy people have an appetite and also have cravings for food. There are always favorite snacks for foodies. Most of us love sweets like cookies or salty snacks like chips. But what if your cravings are constant and happen very often even when you...
How to define curls with beer?
These days is a very popular opinion to cherish your natural look. Some of the themes are hair, its native shape, and making the best of it. But people with curly hair have so many issues with finding the best product or how to use it and make curls that are bouncy and healthy....
The best skincare routine for you? Here is some guidance
A lot of people don’t know how to make a good skincare routine for themselves. Sometimes is hard to find some basic routine when there is too much information about this topic and it’s easy to get lost in it. You should know there are many types of healthy skin: normal, oily, dry, combination...
Want depilation without irritation? Make your own sugar paste at home!
Probably, most of us have tried many ways to get rid of body hair. Some of them are very painful or cause irritation that can lead to bigger problems like infection and inflammation. Inflammation of these parts causes pigmentation and scars. Also, not everyone has time and money to go to salons for beauty...