The oldest known refreshing elixir is Kombucha. Some people call it tea mushroom but this actually is a symbiosis of good bacteria and yeast that grows on black and green tea. Scientifically it is classified as a Zoogleal mat. By fermentation, Kombucha gives us a healthy drink that refreshes and even heals our bodies....
Cravings for this food? Here’s what your body actually needs!
Who has cravings? Cravings are pretty much common for everybody. Healthy people have an appetite and also have cravings for food. There are always favorite snacks for foodies. Most of us love sweets like cookies or salty snacks like chips. But what if your cravings are constant and happen very often even when you...