Insulin resistance condition is very common today. It is connected with older people who have obesity. Another name for this is diabetes type 2 because it’s not a condition that appears at birth like diabetes type 1, and happens later in life. But there is proof that insulin resistance is very common among young...
Easy ways to regulate the glucose level in the blood!
There are studies that have shown your glucose spikes and downs can lead to many health issues. Some of them are insulin resistance, obesity, lack of energy, Alzheimer’s disease, mood swings, PCOS, and many others. Raised cravings can be a symptom of unregulated glucose after your meal. In most cases, the problem is an...
Cravings for this food? Here’s what your body actually needs!
Who has cravings? Cravings are pretty much common for everybody. Healthy people have an appetite and also have cravings for food. There are always favorite snacks for foodies. Most of us love sweets like cookies or salty snacks like chips. But what if your cravings are constant and happen very often even when you...
How to define curls with beer?
These days is a very popular opinion to cherish your natural look. Some of the themes are hair, its native shape, and making the best of it. But people with curly hair have so many issues with finding the best product or how to use it and make curls that are bouncy and healthy....
The best skincare routine for you? Here is some guidance
A lot of people don’t know how to make a good skincare routine for themselves. Sometimes is hard to find some basic routine when there is too much information about this topic and it’s easy to get lost in it. You should know there are many types of healthy skin: normal, oily, dry, combination...
Beautiful plant easy to care for? Peace Lily is a wonderful choice
Peace Lily ( Spathiphyllum ) is a beautiful plant that is very easy for gardening. This plant has a tropical origin but people domesticated it and now it’s very frequent as a house plant. There are some beliefs that say this plant gives luck to women who got it as a gift. Because of...
All about Psoriasis
Basics and epidemiology Psoriasis (psoriasis means itch in Latin) is a chronic inflammatory dermatosis that is very common in a population. Some studies say more than 3% population suffer from this immunological disease. Psoriasis can appear to both sexes at any age. Epidemiology studies confirmed that half of these cases get psoriasis before their...