What is Magnesium? Magnesium (Mg) is very important to our health. It is the fourth represented mineral in the body and it is included in over 300 enzymatic reactions. So let us explain this in some basics. We make energy in our cells that is called ATP or adenosine triphosphate and guess what Mg...
Want to make a healthy softener for your family? Here’s this hack!
Today we can buy everything we want in the market but what if we want a homemade solution? What if we can make something that actually works and we know its ingredients don’t harm our bodies? So do you want to make a healthy softener for your family? Here’s this hack! Softener for...
Make your homemade Nutella
Everybody likes some good chocolate spread for breakfast with pancakes, or with just a slice of bread. But probably the majority of these spreads have some additives or contain lactose and gluten. That can be a problem for people who can not eat something because of food allergies or because they just don’t want...